Crisp veggies with hummus are fun to eat and are nutritious too. Most kids love this dip. I tried making this dip, ditching the traditional method of adding olive oil to it. To my delight, it worked well perfectly. I love to add lots of herbs to the point that it looks beautiful green. Instead of plain cumin powder, I use freshly roasted cumin seeds and powder them in a mortar pestle. The aroma itself is too good, and I have always experienced that roasted spices immensely exceed the dish's taste.
Preparation time: 10 mins
cook time : 20 min
Total time : 30 mins
Serves: (3-4)
Ingredients:
Garbanzo beans – 1 cup (soaked and cooked)
Garlic – 2 clove
Roasted cumin seed powder – 1 tsp
Cayenne pepper – ½ tsp ( or to taste)
Tahini (sesame paste) - 2 tbsp.
Lemon/lime juice – 2 tbsp.
Parsley/cilantro leaves - 1/2 cup
Salt - 1/2 tsp or to taste
Directions:
1. Put garlic in a food processer/blender. Pulse to chop it roughly.
2. Add all the ingredients and blend them to smooth creamy paste.
3. Garnish it with some chopped cilantro/parsley.
留言